Posted in Struggling to find easy healthy recipies, Struggling with Health Problems, Struggling with self love/motivation?

Blood Purifying Smoothie “Smoothie Prescription”

Blood Purifying Smoothie

  • Cleanses the blood
  • Detox the kidneys & liver
  • Kills acne bacteria
  • Cleans the toxins off cells
  • Provides live nutrients the body thrives off
  • Easy digestion so less work for your body
  • Boost metabolism
  • Curb your appetite 
  • Fights inflammation
  • Boost energy
  • Clear up brain fog

 

Ingredients

  • 1/2c Blueberries
  • 1/4c Cranberries
  • 1 Apple peeled & cored
  • 1 tbsp Beetroot powder
  • 1/2c Kale
  • ½c Mustard greens
  • 5 basil leaves
  • Distilled water
  • 1 tsp Turmeric
  • ¼ tsp ginger
  • Manuka Honey (optional for sweetness)

Preparation

  • Allow your fruits and veggies to soak in a non-toxic cleansing solution
  • Cut up the apple into small pieces 
  • Place all ingredients into a Nutri bullet
  • Add water to the fill line
  • Blend until well mixed & enjoy fresh right away

Tips

You can add plant-based milk if you would like. Purchase your ingredients the same day for maximum nutrient intake. Always wash your fruits and veggies before use!

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This smoothie is a woman’s best friend!

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www.lovethyselfoffensively.com

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